One Yoga Class

$15.00 / 1 Pack

WCFit Kids & Teens Spring 2019

$130.00 / 13 Pack

Our 2019 Spring Session starts on April 22nd and runs Monday & Thursday from 4:30-5:30pm.

The session runs for 7 weeks and finishes on Thursday, June 6th.
This program is designed for Kids ages 10 and up. Our aim is to progressively increase body awareness, coordination, strength, balance and much more while making fitness fun! Our program is great on its own or can be a supplement to playing a sport.

10 Class Punch Card

$150.00 / 10 Pack

Active Life Strength - Members

$175.00 / 16 Pack

The Active Life Strength Class with Dr. Todd at Whaling City Fitness is designed to assess and address any mobility limitations and strength imbalances. Class will run Tuesday and Thursday at 6:30pm for 8 weeks.

8 week session includes:
- Individualized program based on mobility assessment and strength ratios
- Strength gains by addressing weak areas
- Address painful movements and injuries to get you moving pain-free
- Create overall joint health and muscle balance
- Education and taking ownership of your own fitness

Kids Summer 2019 Week 2

$185.00 / 5 Pack

Kids Summer 2019 Week 1

$185.00 / 5 Pack

Active Life Strength - Non-Members

$240.00 / 16 Pack

The Active Life Strength Class with Dr. Todd at Whaling City Fitness is designed to assess and address any mobility limitations and strength imbalances. Class will run Tuesday and Thursday at 6:30pm for 8 weeks.

8 week session includes:
- Individualized program based on mobility assessment and strength ratios
- Strength gains by addressing weak areas
- Address painful movements and injuries to get you moving pain-free
- Create overall joint health and muscle balance
- Education and taking ownership of your own fitness

Kids Summer 2019 Both Weeks

$360.00 / 10 Pack

One Hour Personal Training

$70.00 / 1 Pack

One Hour Personal Training

3-Day Assessment

$209.00 / 3 Pack

This comprehensive Assessment will look at every facet of your health and wellness:
  • Nutrition 
  • Sleep
  • Stress
  • Body Composition
  • Flexibility & Mobility
  • Motor Control
  • Core Stamina
  • Strength Balance
  • Cardiovascular Endurance
There is no obligation to join after the Assessment. We will give you a Report on what we learned from the assessment, your strengths and weaknesses, including recommendations and an outline of how we would approach improving your Health and Fitness and helping you reach your Goals.

Fundamentals of Fitness - 5 sessions

$350.00 / 5 Pack

Fundamentals of Fitness - 5 Personal Training sessions