We are the ONLY Gym in the SouthCoast that performs a COMPLETE FUNCTIONAL ASSESSMENT before you start CrossFit!
Why? Because identifying any Flexibility, Mobility and Strength imbalances allows us to injury proof your body and teach you safe, effective exercise for YOUR UNIQUE NEEDS!
Our Program’s Philosophy is centered on HEALTH and LONGEVITY, not beating you into the ground.
Ready to find out more about Whaling City CrossFit? Contact us today for your FREE CONSULTATION!