The #800g Challenge by OptimizeMe Nutrition

The #800g Challenge by OptimizeMe Nutrition

Challenge Details

Eat 800 grams, by weight, of fruits and vegetables a day. No foods are off-limits, and eat whatever else you want. It's healthy eating without the obsession.  



Disclaimer:

The following form is an important legal document. It explains the parameters of the nutrition counseling and wellness coaching to be provided by EvaClaire Synkowski doing business as (d/b/a) OptimizeMe Nutrition LLC. Please read it carefully and understand it fully before signing.

NUTRITION COUNSELING AND WELLNESS COACHING ACKNOWLEDGMENT & WAIVER OF LIABILITY

EvaClaire Synkowski d/b/a OptimizeMe Nutrition LLC is not licensed, certified, or registered by the State of Colorado as a healthcare professional, nor is she subject to licensure, certification, or registration by the State of Colorado. The scope of her services does not include treatment or diagnosis of medical conditions. EvaClaire Synkowski provides nutrition and wellness coaching. You are encouraged to consult with a licensed medical practitioner if you suspect you have an ailment or illness that requires medical attention.

I voluntarily engage EvaClaire Synkowski d/b/a OptimizeMe Nutrition LLC to provide nutrition and wellness coaching to support my overall health and wellbeing. I understand that EvaClaire Synkowski d/b/a OptimizeMe Nutrition LLC does not provide medical advice or prescribe treatment. I understand and agree that EvaClaire Synkowski’s services d/b/a OptimizeMe Nutrition LLC are not a substitute for the diagnosis, treatment, and care of a licensed medical practitioner. Rather, she provides information and guidance to enhance my knowledge of health and nutrition as it relates to food, exercise, dietary supplements, and behaviors associated with eating.

The advice given by EvaClaire Synkowski d/b/a OptimizeMe Nutrition LLC is based in part on the information provided by me. It is my sole responsibility to provide complete and accurate information. Any misinformation or omitted information may affect EvaClaire Synkowski’s d/b/a OptimizeMe Nutrition LLC recommendations.

Nutrition and wellness coaching are not exact sciences. I understand and agree that results may vary and achieving a positive outcome depends on many factors within my own control including the effort expended by myself.

I AGREE TO HOLD EVACLAIRE SYNKOWSKI D/B/A OPTIMIZEME NUTRITION LLC HARMLESS FOR ANY AND ALL CLAIMS, OR DAMAGES, IN CONNECTION WITH HER NUTRITION AND WELLNESS COACHING, AND I FOREVER RELEASE HER OF ALL POTENTIAL LIABILITY.

My signature below indicates that: I have carefully read and reviewed this Acknowledgment and Waiver of Liability in its entirety; I fully understand it; and I freely accept the risks and limitations involved in voluntarily seeking the services provided by EvaClaire Synkowski d/b/a OptimizeMe Nutrition LLC.

Daily Goals

1

800 gram Points

If you ate at least 800 grams of qualifying fruits and vegetables.
2

Workout Point

If you completed a workout at your affiliate.
3

Diversity Points

IF YOU ATE 800 GRAMS, then you can also get 2 diversity points IF:
your 800 grams came from at least 6 different items (and each item was 25g+ serving)
4

Bonus Point

IF YOU ATE 800 GRAMS, then you can also get 1 bonus points IF:
your 800 grams included the bonus item (which changes weekly).

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Challenge Info:

The #800g Challenge by OptimizeMe Nutrition

Dates: Oct. 3, 2018 - Oct. 30, 2018

Reg Deadline: Oct. 4, 2018

Participant Standings

Registration: $30.00

Reg Deadline Passed